KIDS SUMMER CAMP
The Kids Summer Camp is filled with a customized program oriented to develop children's fitness habits along with an extensive variety of activities to keep them engaged, healthy and most importantly, have fun at the gym!
KIDS FLOW CLASSES
Children Boxing classes safely led by our world champ Franny. These classes are very engaging and fun for children while they burn lots of calories.
ARTS & CRAFTS
The core characteristics of this part of the program is focused on craftsmanship which stresses the inherent beauty of the material, the importance of nature as inspiration, and the value of simplicity, utility, and beauty.
See what happens when people step beyond themselves and leap into the unknown! Find out what’s waiting for you on the other side—new friends, shared laughter, and joyous memories. Witness acts of bravery come to life before your very eyes and discover your own tremendous courage along the way.
The world of Children's Yoga will help them manage emotional regulation which is the keystone for social development. This practice will boost their self esteem, increase body awareness and mindfulness. In addition to help develop strength and flexibility in their developing bodies.
We have lots of active fun screen-free games for children to engage and make new friends. From old to new, we want the children to make memories with their new found friends during their stay at the Flow Studio..